At Damen Salon in Sarajevo, the 60-minute sports massage allows thorough work on the whole body or several areas with firmer pressure, ideal after intense training or prolonged tension.

What this treatment is

A sports massage (60 min) is the longest variant with targeted, firmer techniques for deep recovery and mobility.

Who it is for

For athletes and active people with pronounced tension in several areas needing a thorough treatment.

How the treatment works

• Assessing all target areas.
• Gradual tissue warm-up.
• Deep work by area across the whole body.
• Stretching and soothing.

Aftercare and recommendations

Hydration essential, rest, and avoid intense training for 24h if firm pressure was applied.

Why clients choose this service

• The most thorough recovery.
• Multi-area work without rushing.
• Support for mobility and regeneration.